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How Pain is Created
I thought I would write a post simply about how pain is created, and to do so I am going to use an analogy based on the recent rainfall in the area. To use this analogy, think of a painful region as a water catchment area for a river system, which then leads into a...
Don’t Exercise and Lose Weight
I am sure you have heard many fitness professionals and news reporters telling you exercise is great to lose weight and you should be doing x amount of exercise everyday to lose weight for x amount of minutes and it goes on and on. I am here to tell you not to...
Heartburn or Upset Tummy, What Can I Do?
Need a quick fix to heartburn, nausea of diarrhea?
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