How it works?
After a thorough evaluation by an EP, goals will be set to restore normal movement, flexibility and function. The EP and patient will work together to establish functional goals related to resuming normal activities of living as well as preventing an injury from recurring. We will then design an exercise program tailored specific to your needs, abilities, and work.
What conditions can be treated?
Stiffness and Aches
Strength and Muscle loss
High Blood Pressure
Frequently Asked Questions
Learn How it Works!
Can I lose 5kg in 1 month
Yes you can but it is not advisable. Weightloss is a journey not a quick trip, It is easier to keep the weight off when you remember how long it took you to get there and the difficulties along the way
Will my pain ever go away?
It depends on your cause of pain. We have helped reduced pain for people with chronic pain, fibromyalgia, joint pain, pre and post recon
How do I know if I need to see an EP or a physio
Physio’s treat and diagnose injuries or condition which are acute (short term), and EP’s (exercise physiologists) treat more long term conditions that impact a persons overall health
Do you provide a home visit or gym visit service
Yes we provide site visits to assess the type of equipement clients have access to. Give us a call to ask us more